How is your palm?

Is not the worker's palm stricken?
Is not the portion of the palm raised with the base of the thumb elaborate?
First of all, slowly turn your fingers gently one by one.
If there is a painful place, please try stretching your finger while spitting out breathing.

Effective is stretching the palm while taking a bath.
Please give a gentler voice to the palm while stretching.

For example, thank you today too.
Thanks to you I have done a good job.
Tomorrow, nice to meet you.


手のひら元気にしてますか？（Japanese）