Do you know that more children are becoming presbyopic smart eyes?
It seems that more children are getting harder to see nearby because of too much watching smartphone or excessive gameplay.
Presbyopia caused by normal aging is a state in which the function of controlling focus is weakened because the crystalline lens ages, the lens hardens and elasticity decreases and the refractive power of the lens does not increase. This makes it harder to see near or far.
On the other hand, the presbyopia of the smart head is young and it has a resilience of the crystalline lens, but it is in a state where it is out of focus. The reason for this is believed to be that it is not aging of the crystalline lens, but because of the fatigue of the muscles of the eye, which is the ciliary muscles supporting the crystalline lens, the lens thickness can not be controlled.
The tiredness of the ciliary muscle promotes myopia, so it will be difficult to see far or near as a result. If it gets too worse, it may become "amblyopia", which is a symptom that does not produce visual acuity even if it is corrected with eyeglasses or the like.
It seems that it is effective to rest your eyes for prevention. For children, if you use 45 minutes of smartphone, it seems good to take a rest from the 15th minute. It is also good to prevent dry eyes by consciously increasing the number of blinks or using a humidifier. In addition, it is effective to promote blood circulation by exercising.
Also, it is also important to use the goods that support health such as Hiijii / HEJI and try to reduce the burden on the eye as much as possible, such as separating the smartphone from the eyes.
Do you know the smartphone presbyopia?
As its name suggests, is the recent illness after smashing out? ! is.
It means that symptoms such as presbyopia can be seen, such as "the character at hand is hard to see", "the subject is not in focus", "the view is blurred when looking at nearby".
It is thought that smurfather presbyopia is caused by using smartphon for a long time, a state in which it is difficult to return to the original while keeping the focus in close proximity, and the focus adjustment becomes ineffective. Although most of them are temporary, it is also pointed out that the risk of becoming serious or repeating presbyopia is rapid. There are people who are diagnosed with presbyopia in their 20s.
You may feel symptoms such as redness of eyes, dry eyes, pain in the back of the eye, feeling dazzling to the extent that you did not feel dazzling until now, headache, stiff neck, neck pain. Because these symptoms are a common symptom, it is hard to notice that you are a presbyopic presbyopia.
However, if these symptoms are left untreated, as the eye aging progresses, there is a possibility that the risk of young suffering from eye diseases often seen in elderly people such as glaucoma and age-related macular degeneration may be high.
It is not unusual for this to lead to eye aging, decreased vision, discomfort or disease of the whole body so if you feel any eye irregularities, let's see your eye in the eye.
It is also important to decide the time to use the smartphone, try to minimize the burden on the eyes, such as using the goods that support health such as Hiijii and a little away from the eyes.
There seems to be a thing called "personal computer disease".
It seems that you are sick because you keep on doing PC for a long time as its name suggests.
What kind of symptoms are called eye fatigue, stiff shoulder, back pain, headache, dizziness, chronic fatigue and so on.
Every symptom has everyone's experience, is not it?
I also have it.
As I'm on a computer, the face just got out like looking into the screen.
Then, it becomes becoming a recently popular smart head (Do not say PC neck?). I think that smart heads often listen, but I think many people do not know what they actually are, but if you explain easily, it is a feeling that we support the weight of the head with only the neck, which should be supported by the whole upper body as a whole.
Recently I have noticed that there are so many people in this situation.
When becoming a smart head, the bone alignment of the neck is strange and a heavy burden is applied to the neck.
Then, it seems that the symptoms as described above appear.
In order not to be able to do, it is good to unravel your body such as neck and shoulders for about 5 to 10 minutes per hour.
Also, whether your head is on the extension of the upper body, or sometimes you should be careful about posture. If you position your head to be on the extension line of the upper body, you can feel the force coming off from the neck and shoulders and comforting it.
Also, those who do not easily notice that their posture is getting worse, those who are careful but are not able to recover easily, for example, using support goods to correct posture such as Hiijii Lee Miuru is also a hand.
Did you know that your hands and fingers get stiff?
Please take a look at your hands.
Somehow the color lag is bad, is not it paddling?
Also, please touch the gap between the bone and the bone of the back of the hand with your fingers.
Is there a place that is getting stiff and painful?
If your hand is feeling like this, it may be fancy.
In the cold winter, after taking a bath etc, attach your favorite cream
Please massage your surroundings and loosen the stiffness of your hands.
I feel better blood flow, it will become a beautiful hand with moisture.
When walking, how many people are concerned about posture?
I try to stretch the spine.
I try to shake my arms.
You may have points you are careful of everyone.
Before you care about your posture, do you have a posture to walk in the first place?
I guess there are many people who think that it is.
When I walk in a good attitude, it looks nice and cool,
The body also becomes less tired.
Well then, it is the main subject.
Where should I watch out and walk?
It is a stomach first.
Let's walk up to raise your stomach with your stomach conscious.
If you are conscious of raising your stomach, your back muscles and waist will extend, making it a clean and comfortable posture.
At this time, please be careful whether extra power is put in extra place such as shoulder and back.
Next, it is a butt.
Let's walk carefully as you raise your butt.
Then, it makes me feel like power comes inside the legs, I can walk firmly without wandering.
First of all, let's take care of these two points and walk.
Do not forget to check yourself sometimes in the shop window.
I heard that the clavicle will become stiff with too much use of the smartphone. Apparently the clavicle seems to become more prone to sticking if you use your fingers too much. I get numb to the arms when I push the clavicle. After using the smartphone, hold your breath and pull up your shoulders, keep it short, slowly lower your breath while exhaling. Next, turn the shoulder and we recommend that you flex the muscles around the shoulder. It seems that throat troubles are likely to occur when the collarbone and neck circumference become hard. Let's take care of the shoulder and arm, especially around the shoulder blades, in the cold winter. 美ぃLab.（biilab）from Japan New function cushion that supports healthy life by adjusting posture Hiijii
I am always doing the treatment, but exhaustion has gathered, I have received a massage. It is comfortable. Massage once again experienced bringing good effects to the body. I have been cold since I was a child. Since I began to work as a massage, I maintain myself myself every day, I occasionally neglect, my tiredness gathers. In such a case, you will receive a massage and heal you. On the way home, despite the cold season, the waist is stupid. But today, I have a stress Even though it was yesterday 's today, my shoulder struck in a stroke. After all the spiritual thing has a big influence on the body. Then, by thinking about something fun The body has returned to good health. 美ぃLab.（biilab）from Japan New function cushion that supports healthy life by adjusting posture Hiijii
