What is bad attitude in the first place? Part 3

Although it does not look like a bad posture, it is said that the posture that the chest protruded is also a bad posture.This attitude is a posture that stretches the chest all the time and is always putting power on the spine. With breasts rising, the back warps largely overall. As a result, muscle tone in the entire back shortened, muscle tension occurred, the stomach protruded forward a large stomach.

What kind of people will be?It can be said that many women think the beautiful state like a model chested.

What are the symptoms?Because the power does not enter the stomach, it places a burden on the waist, the knee, the neck, etc., and it tends to become low back pain, knee pain, headache, etc. The internal organs will also be dropped and the function will be reduced.Also, in order to maintain the state of thrusting up your chest, you always have to put power on your spine. It is because it will return to the original posture that looks bad quickly if you lose power. For this reason, back pain occurs.Also, as the breasts rise up, the chest side is compressed, so the rib gap is compressed, breathing becomes shallow, and people feel a sense of oppression of the chest depending on the person.