To an unexpected illness by a long-time computer work

There seems to be a thing called "personal computer disease".

It seems that you are sick because you keep on doing PC for a long time as its name suggests.
What kind of symptoms are called eye fatigue, stiff shoulder, back pain, headache, dizziness, chronic fatigue and so on.

Every symptom has everyone's experience, is not it?
I also have it.

As I'm on a computer, the face just got out like looking into the screen.
Then, it becomes becoming a recently popular smart head (Do not say PC neck?). I think that smart heads often listen, but I think many people do not know what they actually are, but if you explain easily, it is a feeling that we support the weight of the head with only the neck, which should be supported by the whole upper body as a whole.
Recently I have noticed that there are so many people in this situation.

When becoming a smart head, the bone alignment of the neck is strange and a heavy burden is applied to the neck.
Then, it seems that the symptoms as described above appear.

In order not to be able to do, it is good to unravel your body such as neck and shoulders for about 5 to 10 minutes per hour.
Also, whether your head is on the extension of the upper body, or sometimes you should be careful about posture. If you position your head to be on the extension line of the upper body, you can feel the force coming off from the neck and shoulders and comforting it.

Also, those who do not easily notice that their posture is getting worse, those who are careful but are not able to recover easily, for example, using support goods to correct posture such as Hiijii Lee Miuru is also a hand.

美ぃLab.（biilab）from Japan　
New function cushion that supports healthy life by adjusting posture Hiijii