2016年12月15日木曜日

Poor posture makes you obese, Is it?!

It is said that becoming obese with poor posture.

So why is it said that obesity is caused by poor posture?

When the posture collapses, the position of the internal organs will be shifted and a burden will be placed on the internal organs.

If it places a burden on the internal organs, it will not perform proper function properly. As a result, digestion and absorption can not be done well and obesity is promoted.

Also, because the flow of blood gets worse, poor circulation occurs and metabolism decreases. Because declining metabolism lowers fat burning effect, this also makes it become a constitution which is easy to gain weight.

The older you get, the lower the function of the body, the lower the metabolism, but poor posture will spur further the decrease of metabolism.

Let's keep a good attitude to prevent obesity.

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