Diskwork is surprisingly hard

Since desk work is a job sitting on a chair, I think there is an image that seems to be easy, but it is quite painful to keep sitting on a chair forever.

However, it is said that if you are sitting in the right posture, you can sit for a long time without pain.


Many Japanese people say that when sitting in a chair, the center of gravity is in front, the pelvis is collapsed, and it is said that it sits shallowly in the entire buttocks. If you sit for such a long time in such a posture, it becomes painful as the back hurts.

So, what kind of posture is the correct sitting posture?
· Center of gravity is behind
· Sit down deeply in the chin with the pelvis upright
- When the angle of the knee when sitting in a chair is 90 degrees
· Screens of personal computers and others are viewed with a downward looking line

In order to sit with the correct posture, it is important first to remember the correct posture in the body.
Let's know what kind of posture is right posture in a corner of your head and remember the correct posture with your body.
It will reduce the discomfort of desk work.



美ぃLab.（biilab）from Japan