Foot is a secret weapon of health

Foot is a place that places a heavy burden to support the body.
Please be careful not to harden your soles, ankles and calves from the usual day.
It seems that the body will cool down as the foot becomes hard.
It is said that cold is the source of all kinds of sickness.
Let's stretch, make the foot sole with a ball and so on, soften your feet and protect your body from cold.

It gets chilly from the outside when it gets cold.
It seems that foot stepping is also good for not getting cold.

As you all know, "head cold foot heat" is a four-character idiom meaning to cool your head and warm your feet.
It seems to be the secret of health.

No matter how many
Let's take measures from now to take care of your feet so you can walk on your own feet!

美ぃLab.（biilab）from Japan　Hiijii