Habits for staying healthy and young forever

Human life span has been growing due to nutritional status and progress in medicine.
But do not you just want to lengthen your lifespan, but want to live healthier and longer?
Even if the lifespan is extended, it is painful if the period of inability to work due to illness or disability is long.

In general, it is said that there is a difference between average life expectancy and healthy life expectancy of several years to about ten years.
Let's shorten the difference with image training.
It is said that it is good to have an image that works active and active up to just before his death.

Also, it is said that people who tend to overdo themselves to blame themselves may feel that they may destroy themselves under subconscious minds as they become unable to work.
For that reason, we will attract misfortune, such as making diseases, making it easy for accidents, making mistakes with serious things on work.

The way of thinking is important.
It is important to live positively even for years.
Let's praise myself if you grasp the dark side small and have something good even a little.
Let's stay healthy and young forever forever by having such a custom in our way of thinking.

美ぃLab.（biilab）from Japan