2017年9月1日金曜日

Stiffness of the palm

There are many people who say that arms are stretched among customers who can come to the esthetic salon.

I hit 200 balls with golf practice.
When I realized it, I had 2 hours of cello practice.
I had pruned branches for hours in my family business.

Because of overuse of hands, everyone was palm stiff.

Massage your fingers carefully. And massage the hardened palms and back of the hand so that gaps are opened.
When the wrist gets flexible, the body also warms, the stiffness of the body loosely loosens, and the arm and shoulder stiffness are also reduced.

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